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How to Survive The Pre-Wedding Blues

Good afternoon gorgeous wedding blog readers – I’m here today with my planning hat on and sharing the latest feature in my wedding planning series.  Before I do, I just wanted to say a huge and heartfelt thank you for all of your wonderful comments and feedback about this beautiful real marquee wedding in Surrey that graced these very pages last week.  It really does mean so much to me that you loved this wedding as much as I did and that the incredible team of suppliers involved got the credit, recognition and social media love that they undoubtedly deserved. Anyhoo, enough about me, let’s get on to the matter in hand as today, I’m going to be talking about pre-wedding blues.  Yep, you did read that right – pre-wedding blues.

The whole idea of feeling down after your big day is well known and often talked about (it’s something I’ve spoken about several times here on Love My Dress and I’ve even written a feature about how to beat / avoid it on Coco Wedding Venues).  However, we don’t talk anywhere near enough about the fact that it’s just as easy to feel sad, lost, hurt, confused, alone and unhappy when you’re planning your wedding too.  Well, today we are going to talk about it and I hope that if you’ve been struggling with any of the areas I’m going to discuss, that this feature helps you out, even if it’s just a little bit.

If you’re in love, engaged and planning a wedding, you should be blissfully happy, right?  Well, no actually.

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Planning a wedding can not only be a busy, stressful and emotional time, it can also create financial pressures, family tensions and a list of to-dos that can seem both daunting and endless.  There’s also the understandable urge and increasing pressure to create a picture-perfect day so no wonder pre-wedding blues can, do and will strike.

If this, in any way, explains how you feel then let me say two things here and now.  Firstly, please please please be kind to yourself.  Don’t beat yourself up and instead focus on the big picture – someone loves you and wants to marry you.  Secondly, pre-wedding blues cannot and do not in any way jinx your wedding day or your marriage and they’re far more common that you might think.  Please believe me, you’re definitely not alone and you’ve absolutely got this.

Now we’ve got that little pep talk out of the way, I’m going to run through a few of the things that can sometimes lead to the onset of pre-wedding blues and hopefully, I can give you a few strategies that can steer you straight through the downs and back to the ups as soon as possible.

So, there you have it and I hope that there’s something in this feature that’s helpful.  Even though it’s been four years since my wedding, I still remember how all of this can feel and how overwhelming it can be.  I was so anxious about the thought that things wouldn’t be perfect and that my guests had such high expectations for my wedding that in the final few weeks I resorted to white wine to help me sleep.  Yes, it worked but in hindsight it probably wasn’t the best solution.  I also took up running to clear my mind and whilst that’s better than quaffing white wine, it still wasn’t a solution to the underlying cause.  What I’m trying to say here is that you’re not alone and if you have the time then please don’t follow my example as covering up or ignoring feelings isn’t necessarily the best solution.

If you’ve got something bubbling away or something that’s giving you a touch of the blues, then I can heartily recommend the closed Love My Dress Facebook group.  I’ve never come across such a supportive, non-judgemental and helpful group and everyone is welcome.  Do post your queries, questions and problems and you can be sure that you’ll get great advice from others who are in a similar situation.

In the meantime, look after yourself and have a lovely (un-blue!) Easter.

Kat x

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